Full Body
25.03.2025 - Silvia Workoust
24.03.205 - Silvia Workouts
22.03.2025 - Silvia Workouts
20.03.2025 - Silvia Workouts
19.03.2025 - Silvia Workouts
18.03.2025 - Silvia Workouts
17.03.2025 - Silvia Workouts
15.03.2025 - Silvia Workouts
08.03.2025 - Silvia Workouts
05.03.2025 - Silvia Workouts
04.03.2025 - Silvia Workouts
Warm Up
AMRAP 5 of:
10 Calf Raises
10 Air Squats
10